Saturday, December 24, 2011

DIY Fringe Scarf

DIY Fringe Scarf

Above is a link to a website what shows how to reuse an old t-shirt as a scarf. Very cool idea... found some more on PINTREST.com

Tuesday, December 13, 2011

Natural anti-depressant

Did you know...

Bill Williams, founder of alcoholics anonymous suffered from depression? He was told to use Niacin, which is Vitamin B3, by a Dr. Hoffer. Once he began using B3 the depression lifted. Bill Williams referred others to take B3 to deal w depression while in AA, which later was found those individuals were successful in their recovery because the underlying depression was treated.

Two handfuls of cashews give you the therapeutic equivalent of Prozac.

Its ok to be depressed... But medication is not the answer for all chronic conditions.

Friday, December 9, 2011

For my first blog in "Eco.Friendly.Living" I would like to share my goal. My hope for this blog is to share earth, human, and pet friendly tips for a healthy lifestyle with others. I also hope to raise awareness of human consumption, pollution, waste and how we can change it. The ideas I have running through my head are (but are not limited to):

  • Recycling tips
  • Reducing tips
  • Reusing tips
  • Composing
  • Homemade/environmentally safe cleaning products
  • Gardening tips
  • Healthy recipes
  • Energy saving tips
  • Eco-friendly beauty tips
  • Organic living tips
and
  • Eco-friendly news

A healthy, active, environmentally friendly lifestyle is something I have grown into and continue to learn more about. Like a tree, it is a growing passion of mine. I want to share what I or others find so that I (we) can improve, live longer and leave a much smaller carbon footprint behind.